Meet and Greet!
Saturday, January 10 from 10am-2pm
Meet your personal trainers and favorite instructors and get the chance to ask them questions about health, exercise and wellness. They’ll be on hand to offer fitness tips that’ll help you get into the best shape of your life!
Get the low down on workout techniques as well as learn about classes you may be interested in trying (but may be a little intimidated by). They’ll be here to answer all your questions and offer encouragement on your quest to a healthy lifestyle. Come in and pick their brains!
We offer personal training as well as group classes to fit any schedule and interest.
Stretch and Balance
We all need a little help now and then. Now is the time to connect with a trainer and sign up for the new you in the new year!