Huntington Harbour Athletic Club

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

We have Zumba! Linda Williams, instructor
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga/Pilates with Nicole
is a non-impact exercise emphasizing alignment and body awareness that can sculpt muscles and improve flexibility. When combined with YOGA the core is the focus creating a moving meditation.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Senior Aerobics 1 with Lori
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Instructor - Steve Reece
*additional fee

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Senior Aerobics Level 1 & 2 with Lori
SENIORS 1: Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.
SENIORS 2: A standing moderate aerobic class for the more advanced senior designed to get you up and keep you moving for an overall workout utilizing your large muscle groups for optimum health and longevity.

Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!
Power Sculpt with Pam

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Join us on Wednesdays at 8:45am for a new Balance and Stretch class hosted by certified personal trainer Steve Reece.

This class is for anyone wanting to improve core strength, balance, and flexibility.

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Instructor - Steve Reece
*additional fee

Zumba with Linda
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Trainer - Michael Rice
Come join us with world renowned trainer Michael Rice for a class that will push you and your Fitness limits while you have the time of your life. Bring your boxing gloves for the best workout.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Spin with Linda
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Senior Aerobics Level 1 with Neelam
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Spin with Linda
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Instructor - Steve Reece
*additional fee

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

We have Zumba! Linda Williams, instructor
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga/Pilates with Nicole
is a non-impact exercise emphasizing alignment and body awareness that can sculpt muscles and improve flexibility. When combined with YOGA the core is the focus creating a moving meditation.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Senior Aerobics 1 with Lori
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Instructor - Steve Reece
*additional fee

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Senior Aerobics Level 1 & 2 with Lori
SENIORS 1: Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.
SENIORS 2: A standing moderate aerobic class for the more advanced senior designed to get you up and keep you moving for an overall workout utilizing your large muscle groups for optimum health and longevity.

Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!
Power Sculpt with Pam

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Join us on Wednesdays at 8:45am for a new Balance and Stretch class hosted by certified personal trainer Steve Reece.

This class is for anyone wanting to improve core strength, balance, and flexibility.

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Instructor - Steve Reece
*additional fee

Zumba with Linda
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Trainer - Michael Rice
Come join us with world renowned trainer Michael Rice for a class that will push you and your Fitness limits while you have the time of your life. Bring your boxing gloves for the best workout.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Spin with Linda
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Senior Aerobics Level 1 with Neelam
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Spin with Linda
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Instructor - Steve Reece
*additional fee

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

We have Zumba! Linda Williams, instructor
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga/Pilates with Nicole
is a non-impact exercise emphasizing alignment and body awareness that can sculpt muscles and improve flexibility. When combined with YOGA the core is the focus creating a moving meditation.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Senior Aerobics 1 with Lori
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Instructor - Steve Reece
*additional fee

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Senior Aerobics Level 1 & 2 with Lori
SENIORS 1: Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.
SENIORS 2: A standing moderate aerobic class for the more advanced senior designed to get you up and keep you moving for an overall workout utilizing your large muscle groups for optimum health and longevity.

Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!
Power Sculpt with Pam

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Join us on Wednesdays at 8:45am for a new Balance and Stretch class hosted by certified personal trainer Steve Reece.

This class is for anyone wanting to improve core strength, balance, and flexibility.

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Instructor - Steve Reece
*additional fee

Zumba with Linda
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Trainer - Michael Rice
Come join us with world renowned trainer Michael Rice for a class that will push you and your Fitness limits while you have the time of your life. Bring your boxing gloves for the best workout.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Spin with Linda
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Senior Aerobics Level 1 with Neelam
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Spin with Linda
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Instructor - Steve Reece
*additional fee

Spin with Kathleen
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

We have Zumba! Linda Williams, instructor
Grooving to the beats of merengue, salsa, and flemenco music feels more like a dance party than a workout, which is exactly why you're going o love ZUMBA. The Latin-inspired dance workout doesn't require you to be a great dancer to feel welcome in our Zumba class.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga/Pilates with Nicole
is a non-impact exercise emphasizing alignment and body awareness that can sculpt muscles and improve flexibility. When combined with YOGA the core is the focus creating a moving meditation.

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Senior Aerobics 1 with Lori
Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.

Instructor - Steve Reece
*additional fee

Spin with Mark
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee required

Yoga with Sacha
The practice of YOGA makes the body strong and flexible. It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems. YOGA brings about emotional stability and clarity of the mind.

Spin with Nicole
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*additional fee

Power Sculpt with Pam
Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!

Spin with Susan
Come ride with us to tone and define your body in these fun, motivating cycling classes. The environment is so inspiring and energetic that you will want to push yourself beyond your normal ride too enhance and improve your endurance and your leg and core strength as well as mental strength. Take some "Me time" to join us in a ride to burn fat and calories and have fun at the same time.
*Additional fee

Senior Aerobics Level 1 & 2 with Lori
SENIORS 1: Come join us in this seated strength and movement class to improve circulation, flexibility, strength, flexibility and endurance. Get fit with us while listening to the oldies but goodies.
SENIORS 2: A standing moderate aerobic class for the more advanced senior designed to get you up and keep you moving for an overall workout utilizing your large muscle groups for optimum health and longevity.

Embrace this strength training class to tone, lengthen and define your muscles. This workout will challenge and change your body from head to toe improving your strength, flexibility and endurance. Reminding us that strong is the new sexy!!!
Power Sculpt with Pam